{"id":530,"date":"2023-10-04T00:23:03","date_gmt":"2023-10-03T22:23:03","guid":{"rendered":"https:\/\/stadefrancais.com\/artsmartiaux\/?p=530"},"modified":"2023-10-13T18:48:02","modified_gmt":"2023-10-13T16:48:02","slug":"le-taiso-quesaco","status":"publish","type":"post","link":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/2023\/10\/04\/le-taiso-quesaco\/","title":{"rendered":"Le Ta\u00efso ! Qu\u00e8saco ? Une m\u00e9thode ancestrale de pr\u00e9paration du corps et de remise en forme japonaise&#8230;"},"content":{"rendered":"<h4><strong>La section Arts M<\/strong><strong>artiaux du Stade fran\u00e7ais propose des cours de Ta\u00efso tous les samedis matin de 9h30 \u00e0 10h30 au dojo Maurice Gruel \u00e0 G\u00e9o Andr\u00e9.<\/strong><\/h4>\n<p>Ta\u00efso (prononcer \u00ab Ta\u00ef<span style=\"color: #ff00ff\">ss<\/span>o \u00bb) signifie \u00ab pr\u00e9paration du corps \u00bb, en japonais.<\/p>\n<p>Cette discipline ancestrale emprunte ses codes de pr\u00e9paration physique au judo, chutes et combats en moins.<\/p>\n<p>\u00c9chauffement incontournable pour les athl\u00e8tes, sa pratique est pour tous un moyen ludique, convivial et efficace pour renforcer son syst\u00e8me musculaire, am\u00e9liorer la maitrise de ses gestes, augmenter et entretenir sa souplesse, mais aussi pour apprendre \u00e0 se relaxer.<\/p>\n<p><strong>La m\u00e9thode est accessible \u00e0 tous<\/strong>, m\u00eame \u00e0 ceux qui n\u2019ont jamais pratiqu\u00e9 un art martial. Il suffit d&rsquo;une tenue ample et confortable.<\/p>\n<p><em>N&rsquo;h\u00e9sitez pas \u00e0 venir faire un cours d&rsquo;essai !<\/em><\/p>\n<p><a href=\"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-content\/uploads\/sites\/6\/2022\/02\/DSC_8276.jpg\" rel=\"attachment wp-att-519\"><img decoding=\"async\" class=\"size-medium wp-image-519 aligncenter\" src=\"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-content\/uploads\/sites\/6\/2022\/02\/DSC_8276-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-content\/uploads\/sites\/6\/2022\/02\/DSC_8276-300x200.jpg 300w, https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-content\/uploads\/sites\/6\/2022\/02\/DSC_8276-1024x683.jpg 1024w, https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-content\/uploads\/sites\/6\/2022\/02\/DSC_8276-768x512.jpg 768w, https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-content\/uploads\/sites\/6\/2022\/02\/DSC_8276-1536x1024.jpg 1536w, https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-content\/uploads\/sites\/6\/2022\/02\/DSC_8276-scaled.jpg 2048w, https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-content\/uploads\/sites\/6\/2022\/02\/DSC_8276-225x150.jpg 225w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La section Arts Martiaux du Stade fran\u00e7ais propose des cours de Ta\u00efso tous les samedis matin de 9h30 \u00e0 10h30 au dojo Maurice Gruel \u00e0 G\u00e9o Andr\u00e9. Ta\u00efso (prononcer \u00ab Ta\u00efsso \u00bb) signifie \u00ab pr\u00e9paration du corps \u00bb, en japonais. Cette discipline ancestrale emprunte ses codes de pr\u00e9paration physique au judo, chutes et combats en [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-section-arts-martiaux"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/posts\/530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/comments?post=530"}],"version-history":[{"count":1,"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/posts\/530\/revisions"}],"predecessor-version":[{"id":2280,"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/posts\/530\/revisions\/2280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/media\/521"}],"wp:attachment":[{"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/media?parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/categories?post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/arts-martiaux\/wp-json\/wp\/v2\/tags?post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}