{"id":1072,"date":"2022-11-17T14:04:27","date_gmt":"2022-11-17T13:04:27","guid":{"rendered":"https:\/\/stadefrancais.com\/triathlon\/?p=1072"},"modified":"2022-11-17T14:04:27","modified_gmt":"2022-11-17T13:04:27","slug":"stage-natation-a-fontainebleau","status":"publish","type":"post","link":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/2022\/11\/17\/stage-natation-a-fontainebleau\/","title":{"rendered":"Stage de natation \u00e0 Fontainebleau ! 11-13 Novembre 2022"},"content":{"rendered":"<h1><strong>Stage de natation \u00e0 Fontainebleau !<\/strong><\/h1>\n<p>Une vingtaines de stadistes (adultes et jeunes) ont particip\u00e9 au stage natation\/course \u00e0 pieds organis\u00e9 par la section triathlon sur 3 jours au\u00a0 Centre National des Sports de la D\u00e9fense (CNSD) \u00e0 Fontainebleau.<br \/>\nAu programme : entrainements biquotidien en natation (focus technique et endurance de nage), sortie trail sur le circuit des 25 bosses et fartlek nature en course \u00e0 pieds, ateliers visionnages et analyses vid\u00e9os journaliers.<br \/>\nAinsi, c&rsquo;est plus de 15 kms de natation et 30 kms de course \u00e0 pieds parcourus sur 3 jours. Ces stages natation rencontrent toujours un vif succ\u00e8s avec des retours tr\u00e8s positifs et des progr\u00e8s techniques rapidement visibles par les adh\u00e9rents, bravo aux participants et aux coachs Renaud et Christophe !<\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-1075 alignleft\" src=\"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-content\/uploads\/sites\/23\/2022\/11\/IMG_0785-1-1-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><img decoding=\"async\" class=\"size-large wp-image-1073 alignleft\" src=\"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-content\/uploads\/sites\/23\/2022\/11\/f2f76d28-6af7-4a12-822b-549448fc03d4-1-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stage de natation \u00e0 Fontainebleau ! Une vingtaines de stadistes (adultes et jeunes) ont particip\u00e9 au stage natation\/course \u00e0 pieds organis\u00e9 par la section triathlon sur 3 jours au\u00a0 Centre National des Sports de la D\u00e9fense (CNSD) \u00e0 Fontainebleau. Au programme : entrainements biquotidien en natation (focus technique et endurance de nage), sortie trail sur [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-1072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/posts\/1072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/comments?post=1072"}],"version-history":[{"count":0,"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/posts\/1072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/media\/1073"}],"wp:attachment":[{"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/media?parent=1072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/categories?post=1072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stadefrancais.com\/sections\/triathlon\/wp-json\/wp\/v2\/tags?post=1072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}